What is a Life Coach?

A Life Coach is someone who builds strong trusting relationships with their client to encourage, motivate and guide them to achieve their goals and desires. A Life Coach will help their client identify what is currently in and out of balance in their life and will create solid actionable steps with their client to align them with where they truly want to be.

While a counsellor will go back in a client’s life to uncover what has happened in the past that has resulted in who they are now, a Life Coach meets the client where they are now and helps them uncover who they want to be in the future and then co-creates a plan to make it so.

While most Life Coaches support their clients through a similar process, each of us offer our own personal experiences, strengths, language and personality in our sessions. At Glitter N’ Grace I help the client determine what areas of their life need the spark relight and what areas are already shining brightly. Together, we create a plan to ignite those lack-luster areas and I am happy to keep the client on track by holding them accountable and providing shining support!