‘The Next Chapter’ 3 Month Coaching Program

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The Next Chapter Program

This program was designed to help you figure out where you are in your life right now, and where you want to go for your next chapter. Together we do an assessment to see where you currently are, we do some exercises to uncover where you want to be, and then we work through the action plan to get you there.

What is included?

  • 1 Discovery Session to talk about your goals from the program and to make sure we are the right fit for one another.

  • 1- 60 minute weekly group coaching sessions via Zoom for 8 weeks

  • 1- 45 minute weekly one on one session via Zoom for 8 weeks

  • All and any applicable handouts and exercises

  • Unlimited access to me via email and text

  • Massive support and accountability to follow through on your goals

  • One gift bag that includes: A Glitter N’ Grace hoodie, A mom babes- A motherhood anthology book, A journal and a super sparkly pen!

What do we cover?

  • Self Discovery exercises to determine what is in and out of balance in life

  • 4 Personality Assessments including Myers Briggs, DISC, Enneagram and 5 Love Languages

  • Habits and patterns

  • Core values

  • What are our ‘stories’?

  • How to break through limiting beliefs

  • What are your ‘whys’?

  • What is your purpose?

  • Gratitude and happiness

  • Living with intention

  • SMART Goals and Worthy Goals

  • Action planning

  • Processing and releasing negative emotions

  • Self Love and Self Care

  • Meditation and breathing exercises

  • Emotional Growth techniques

  • Supporting your mental health

What is the investment?

Investment $999+ GST per participant. (Payment options available)

If you are interested in taking serious action in your life and creating a life you love… click ‘Learn More’ below to get more information including when our next group session will be starting.